Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

In Genesis 19, after Lot and his two daughters escaped the destruction of Sodom and Gomorrah, they lived in a cave with their ...

Combining these gut-friendly, anti-inflammatory, soothing natural herbs in one nighttime drink helps your gut microbiome ...

Corozo is more than a Caribbean fruit. This native palm could help protect forests, wildlife, and rural livelihoods.

Here’s what fermented foods are, why they can be good for you and who should be cautious about overdoing it.

Fresh whites and rosés from the 2025 harvest are in plentiful supply as Canadian winemakers stock their shelves in ...

Not long ago, some of today’s most popular foods were seen as strange, gross, or just plain confusing. But times have changed ...

Over the past decade, the gut microbiome has become one of the hottest topics in health and nutrition research.

Fruit flies are a common pest often attracted to garbage cans, fermented foods and fruit. One of the most common solutions is ...

New research suggests a probiotic strain in kimchi may help flush out nanoplastics, but we have more to learn.

At 45, I was fitter, stronger and healthier than I’d ever been, having just rowed across the Atlantic Ocean. It took our ...

A great sangria starts with a wine that can balance sweetness, citrus, and fresh fruit. These rosés offer the acidity and ...