Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Both kimchi and sauerkraut are loaded with probiotics and nutrients that support digestion and immunity — but experts say ...

Pork and sauerkraut is incredibly simple to make—even if you’re feeling a little tired from your festivities the night before ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Cabbage is a cold crop, and we live in an area where it can be grown in early spring and fall. Two crops a year provide ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Tequila pairing dinner at Mezcal Mexican Bar & Kitchen: Enjoy a multi-course Mexican dinner with three neat tequila pours and ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Edible Garden AG Incorporated (“Edible Garden” or the “Company”) (Nasdaq: EDBL, EDBLW), a leading provider of controlled environment agriculture (CEA) solutions and sustainable, locally grown organic ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...