Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Case in point: the Ivanpah solar project. Maybe you’ve seen the unsightly, blindingly bright towers while traveling from L.A.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Catch the Current hosts Amanda Buckle and Lorin Castiglione caught up with Ode sales managers Cathrin Rabben and Tone ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune system with these not-so-little yellow pills ...

Jeff Shullaw, a Grand Island native who moved to Omaha 10 years ago, has realized his lifelong dream of owning a fish and reptile store. Here's more on Too Many ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...