Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Fish oil supplements may be recommended for heart health, lowering triglycerides, or other reasons. To get the most benefits, ...

The overall best fish oil for dogs is . This liquid fish oil supplement has high concentrations of EPA and DHA from ...

On May 23, the 10th China International Health and Nutrition Expo (NHNE) was successfully closed in Guangzhou, China.

Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. These fatty acids have been linked with many health benefits ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...