Muscle loss can occur due to a sedentary lifestyle, ageing, or lack of exercise. Here are 5 essential resistance exercises ...

Britain's Chris Billam-Smith marks Zuffa Boxing's UK debut show with a gritty performance to beat Ryan Rozicki by technical ...

Director of rugby Pat Lam says Bristol Bears can benefit from the adversity they have faced during this injury-hit season.

When a rare but deadly rodent-borne virus struck passengers on a cruise ship and seemed to be spreading, there were no ...

Aid cuts are making tablets needed to help fight stillbirths and mothers dying harder to buy - IN DEPTH: Exclusive: Data from the UN show that the money spent on supplies of folic acid, which can help ...

Dozens of people have died and hundreds have been sickened in an Ebola outbreak centered in the Democratic Republic of the ...

Down and Fermanagh are both through to the last eight of the Tailteann Cup thanks to victories on Saturday.