AIIMS study finds heart disease as the leading cause of sudden death in people under 45: 5 ‘unusual’ warning signs you should pay attention to

Turns out, you are never too young to fall prey to heart disease nowadays.A new AIIMS study has brought in a major health ...
Woman & Home

Taking a GLP-1? This is the ‘essential’ habit to maintain in your routine to stay healthy

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

At 53, I'm the fittest I've ever been - and have strength training to thank. Here's how I built a body for life

“I still love the feeling I get when I teach a class. It totally transforms my mood, and knowing that the workouts are ...
Business Daily Africa on MSN

When I landed in Dubai I had two options: Stay fit or collapse

It’s 6:30am and I’m standing on a stretch of road where, on an ordinary morning, more than 400,000 cars rip through fourteen lanes of traffic.Today, instead of engines roaring, a DJ deck blares music ...