A nutritionist shared 2 simple snack hacks that hit your cravings without derailing your diet

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Canadians Reveal Top Comfort Foods to Cope with Winter

CANADIANS FIND WINTER COMFORT IN CHEESE A family gathers for the holidays and enjoys freshly chunked Parmigiano Reggiano. TORONTO, Dec. 10, 2025 ...

Nomad Foods Limited (NOMD) Slid as Results Fell Short of Expectations

Renaissance Investment Management, an investment management company, released its Q3 2025 “International Small Cap Equity ...

Nomad Foods Limited (NOMD): A Bull Case Theory

We came across a bullish thesis on Nomad Foods Limited on CompanyCharts’s Substack’s Substack. In this article, we will ...

Cal-Maine Foods Positions for Growth in Prepared Foods with New Leadership and Expansion Plans

In parallel, Cal-Maine Foods is launching a new $15 million network optimization and capacity-expansion project at Echo Lake Foods, expected to add 17 million pounds of annual scrambled egg production ...

Fermented Foods Are Great for Gut Health. Here are 8 of the Best.

Your microbiome will thank you.
Tasting Table on MSN

12 Foods People Hate Because They're Preparing Them Wrong, According To A Chef

Common foods get a bad rap when they're cooked the wrong way. These prep changes can unlock better texture, deeper flavor, ...
Prevention

10 Foods to Eat to Boost Hydration, According to Dietitians

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...
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A doctor cut down on ultra-processed foods 15 years ago to transform his health. Here's how he ate before and after.

As a junior doctor in his early 20s, Rupy Aujla ate a pretty standard diet: cereal for breakfast, a sandwich for lunch, and pasta for dinner. But when he was diagnosed with atrial fibrillation — an ...
Prevention

14 Foods to Eat to Boost Your Immune System This Cold and Flu Season, According to Doctors

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...
W magazine

The Insider’s Guide to St. Barts

Ever wish you could text the most stylish people in the world for their lists of things to do in the places they know best? Here are insider travel tips for those who would never be caught dead in a ...