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Holiday celebrations often mean that healthy habits go out the door. But one joy of the season—spending time with other ...

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Daily practices can literally rewire your brain to feel more joy. A behavioral psychiatrist tells us how. Small daily actions ...

Her books sold more than 50 million copies and made her a "chick-lit goddess." Some were published under her given name, ...

A while back, Reddit user Routine_Astronaut182 asked, "What's something attractive people can do that ugly people can't?" and ...

Georgie and Neil have a real conversation in easy English about bad habits – the things we do repeatedly, even though we know we shouldn't. Learn to talk about having habits, breaking habits and ...

People who build great rapport with others seem effortlessly likable, but what they're really doing is following a few habits ...