Small daily habits play a crucial role in maintaining long-term physical and mental health. Rather than relying on intense ...
Georgie and Neil have a real conversation in easy English about bad habits – the things we do repeatedly, even though we know we shouldn't. Learn to talk about having habits, breaking habits and ...
The Tottenham Hotspur boss has been speaking about the upcoming transfer window and whether the north London club will be ...
Learning to drive in the snow, mastering a new language, and translating Anthony Edwards’ unique lingo are all part of ...
Arsenal winger Noni Madueke says he and nine of his team-mates pray together and go through bible scripture before matches - ...
Life can sometimes feel overwhelming, leaving us stuck in routines, doubts, or setbacks. Books have the power to inspire, ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
To avoid early cognitive decline, find out what habits you need to add in your lifestyle to keep brain fit and agile. Meditation helps to calm down your mind, easing the tension, which is good for ...
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