The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

As several key demographics shift to less drinking and more active lifestyles, brands are emerging to fill new markets ...

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Hebburn Town Football Club looks to score with planning submission including new state of the art 3G pitches, a gym and community hub ...

This week brings a sluggish aspect between Mars and Neptune on the 14th, and a harsh square between the sun (our life force) ...

A MIXED-WEIGHT couple have insisted her sex life is great despite their noticeably different body sizes. 28-year-old Natalie ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Zwift changed indoor cycling by making pain caves feel like playgrounds. With the Zwift Ride, it’s delivering what users have ...

A new Pilates studio is set to open on Wickford High Street in the new year, introducing a unique approach to bodily and mental fitness.

Every year, The Sunday Times partners with wellness-travel curators Healing Holidays to publish a ranking of the world’s top ...