Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

From revolutionary smart equipment to recovery tools that feel like magic, these fitness presents are changing how people ...

Sanchez has dropped his past four meetings with Henry, but the two most recent have been the hardest for Sanchez to stomach.

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon's Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

BetterMe Store has officially rolled out its Black Friday sale, making it a pretty great time to upgrade your at-home setup. Until Dec. 2, you can score deals on their stylish, high-quality activewear ...

Shop the Black Friday Event Now at Official Website Or search FED Fitness directly to unlock up to 50% OFF. Act fast. Train smarter. Own your space. This Black Friday, bring the best in fitness ...

Workout sessions usually consist of multiple exercises for the training session to be more well-rounded and effective. Each exercise targets a set of specific muscle groups while also contributing to ...