Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Low-income Californians who use Zepbound and similar medications for weight loss lost their coverage at the start of the new ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned fish, beans and tomatoes, olive oil, nuts, kefir and frozen greens. Enjoy ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Several recalls have been issued in December by the U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) ahead of Christmas amid the ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

In 2026, some of the most memorable food trips no longer revolve around white tablecloths or hard-to-get reservations. Instead, they unfold outdoors, in fields, forests, rivers and village kitchens, ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.