From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and speed endurance ...

Yes, in the sense that it meets the minimum guidelines. It is moderate intensity exercise and it counts toward your minutes ...

It's a breakthrough that's been described as 'gold dust' by scientists: a study has revealed the foods that help you glow ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

One of the first sentences I was ever paid to write was “Try out lighter lip stick colors, like peach or coral.” Fresh out of college in the mid 2010s, I’d scored a copy job for a how-to website. An ...

Children are growing up as AI natives and experts say computing skills should be on par with reading and writing In a Cambridge classroom, Joseph, 10, trained his AI model to discern between drawings ...

Scottish firefighters battled a massive fire involving lorries at a harbor in Fife on Sunday. Firefighters were dispatched to the Menhil Harbor for a blaze that involved multiple heavy goods vehicles ...

A firefighter called a mayday after falling through the floor at a church fire Sunday night. Chicago firefighters, who said the fire spread from the church to two nearby houses, battled the frigid ...

Not getting noticed in your job search? Often resumes are missing essential keywords or the right formatting for ATS and hiring managers. Don't make this mistake! Ensure your resume stands out with ...