A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Extra virgin olive oil and fresh lemon juice have long been staples in healthy eating and natural remedies. Now, this classic ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

While data might appear to show small benefits, the results for the population at large could be significant.

Maryam Hampton presents a step-by-step tutorial on making and applying a DIY cayenne pepper and olive oil hair mask to boost ...

According to Pinterest’s 2026 Trends Report, the humble leafy green has been crowned the platform’s new "kitchen champ", with ...

These small adjustments to the ingredients in your coffee shop beverages can make them healthier without sacrificing flavor.

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...