Dermatologist Gurveen Waraich advises that cooking at home does not always correspond to being healthy and urges mindful ...

Jillian Tedesco, Founder & CEO of Fit Flavors explains the a “New Year New You” does not have to mean All Or Nothing when it ...

Registered dietitian Shanthi Appelö, MS, RD, from Blue Cross Blue Shield of Michigan, shows us three budget-friendly meals ...

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of ...

This video breaks down what I eat in a day to stay lean and healthy, highlighting simple meals that fuel my body without ...

Eating both well and healthy during the holidays can seem like an impossible task. But it’s not!

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

Laura Hall was born on the San Francisco Peninsula to a closeted gay dad and a straight mom during the post-WWII baby boom.

Triple H offered physical fitness tips in an official video posted to social media by The White House on Monday.

Influencer Nabela Noor has opened up regarding her recent weight loss and finding her style with a brand new wardrobe.

This didn’t go over too well, and it’s not difficult to understand why: Airports are a bad place and exercises or dressing ...