Fitness Pro Superhuman Troy explains why bicep curls are killing your arm growth. Justice Department accuses judge of abusing ...
The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...
Fitness Pro Superhuman Troy shows the results after doing 100 daily bicep curls for a month. Trump has complained about Pam ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...