A landmark study suggests that this daily habit may reshape how your mind activates.

An Olympic athlete becomes an FBI fugitive, the Babushka Lady mystery resurfaces, and other deeply unsettling true-crime ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Alzheimer’s memory loss may be linked to disrupted brain activity during rest, when recent experiences are usually replayed ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

Menopause does more than change the body; it also alters key brain areas linked to memory and emotions, according to a recent ...

The brain is constantly active during the day: new impressions, thoughts, and information are processed, strengthening the connections between nerve cells (synapses). These strengthened synaptic ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...