Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Building muscle isn’t as simple as just lifting heavy things and hoping for the best. Gaining muscle is not so much about ...

A Chinese influencer, Andy Hao Tienan, spent Rs 5 crore on hyaluronic acid injections to create artificial 8-pack abs, ...

To work toward getting around this issue, researchers used parabolic flights to simulate microgravity conditions, then 3D ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

The market for muscle cars, those high-performance vehicles with powerful engines and a distinct American heritage, has ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Feeling sluggish? Constantly battling cravings? Searching for a delicious, convenient way to boost your energy, support ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Studiocanal's Anna Marsh talks about her new role as Canal+ Group CCO and the company's strategy in exhibition, theatrical ...