Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Kentucky basketball begins SEC play soon. What do we know about the 2025-26 Wildcats to this point? And what do we still need ...

Perryman was penalized for unnecessary roughness and then suspended two games for a helmet-to-helmet tackle Sunday.

While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

The 49ers shouldn’t shy away from the Super Bowl as a goal and they know their pressing issue is Sunday’s visit by the ...

In the 4 p.m. hour on Jan. 6, 2021, at the height of the fighting that day outside the U.S. Capitol, hundreds of rioters ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Picture plastic chairs, ventanita windows and grills working past midnight, the version of Miami friends only reveal when you ...

Paris, Tokyo and Belgrade have canceled certain New Year's Eve events as the NYPD prepares for the Times Square ball drop.

Australia is eyeing a surprise Boxing Day call-up with Jhye Richardson reportedly in line for his long-awaited Test return. The talented West Aussie quick spent time with the Australian squad last ...

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

A dozen residents, local leaders and government officials said that the raid had done nothing to break the gang's hold on the community.