If you frequently suffer from acidity, here is why you should not always go for antacid to ease the symptoms .

When acidity strikes, many people instinctively reach for fruit juice, assuming it’s a healthy fix. However, not all juices are gut-friendly. Some can actually worsen acid reflux, trigger heartburn, ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.