You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

"We've been tracking children's growth from birth all the way through to adulthood, and the fastest period of growth is clearly the first couple of years during infancy," Sean Cumming, a professor in ...

Cultivating a tropical giant inside a living room requires more than just placing a pit in a jar of water. While the novelty ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

As hotter, wetter summers drive up lightning strikes across Bengal, rural families in Hooghly are left to face deadly storms ...

Concealed carry handguns are quietly getting larger, edging away from the ultra‑tiny pistols that dominated the last decade ...

USC's game against Cal Poly is, on paper, the Trojans' most comfortable for the rest of the season. Can USC take advantage ...