How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

To help you choose a body lotion without harmful chemicals, CR and Made Safe evaluated drugstore and luxury brands for safety ...

Soup is the obvious recommendation for days when appetite has gone AWOL, but two in particular stand out as personal MVPs: the “tiny everything” pastina and rotisserie chicken congee. They sit in ...

We tested 18 deodorant brands, wearing them on the hottest days of the summer, during our workouts, and even while sleeping.

Protein is everywhere and it has now politely entered your coffee mug too. Here's how to create the viral protein cold foam at home while exploring various ways to make your daily brew more functional ...

IF you’re anything like us, you’ve been wating the latest season of Netflix’s Bridgerton to drop since season three ended. So ...

Winter self-care isn’t just about glowing skin and glossy hair. It’s also about the quiet confidence of knowing that even the parts no one sees every day are cared for, softened, and well-loved.

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Nothing quite has the look and feel of a genuine leather jacket, set of boots, or sofa, and once your leather outerwear is ...

BC, MSCP, explains things plainly: “Traditional body washes focus primarily on cleansing, often aggressively, using ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...