Fish oil supplements have come under fire recently after research found many brands make claims about heart health that aren't backed up by clinical trial data. Now there's even more bad news for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to checking off all your dietary boxes, eating some sort of fish ...

Medically reviewed by Kristie Reed, PharmD At a Glance Fish oil is not the same as omega-3. Fish oil is a source of omega-3 ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...

If you’re not a fan of fish, or if you are having trouble finding ways to work it into your diet, fish oil supplements may help. But when your fish oil supplements have expired, you may wonder whether ...

A new analysis has assessed the extent of heart health-related claims on fish oil supplements. The researchers state that most products contain claims, but many lack supporting trial data. While some ...

Americans are getting hooked on an alternative to fish oil that's packed with omega-3s and is easier for the body to absorb. Krill oil, which comes from tiny, shrimp-like crustaceans abundant in the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. One in five adults over age 60 takes fish oil, a ...

This Baja Fish Taco Recipe is super easy to make, healthy, and full of flavor. Your family will love this Mexican favorite!