New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

In 2025, clean eating and fasting became quite popular, with many trying plant-forward diets like DASH and intermittent ...

TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

When fasting, what can you drink? Discover which beverages won't break your fast and what to avoid. The post When fasting, ...

Eat healthy: Go for fresh veggies, fruits, whole grains, eggs, seafood, lean meats, legumes, nuts and seeds. Hydrate: Drink ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

As a 34-year-old based in Jakarta, Rosa “Ocha” Wardani is all too familiar with how the local society treats someone referred ...

January diet trends like calorie cuts and detoxes can worsen fatigue, weight gain, and hormonal symptoms in perimenopause. A ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Did you miss the most popular gastroenterology stories this year? Medscape Medical News tracked the news most popular with ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...