Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for canola, ditch the lard for soybean oil, and your heart will thank you. That ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Dry scalp, itching, and hair fall become common problems as winter sets in. Choosing the right hair oil can make a big difference to your scalp health during the cold months.