Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Sunflower oil has dethroned olive oil as the most used oil in Spanish kitchens. In the first half of 2024, Spaniards bought 107 million liters of olive oil, compared to 179 million liters of sunflower ...

A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Extra virgin olive oil and fresh lemon juice have long been staples in healthy eating and natural remedies. Now, this classic ...

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and cardiologist share best tips to reduce risk.

Growing natural hair, especially textured hair, takes patience. Length retention, healthier follicles and smart styling choices ...

Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

According to Pinterest’s 2026 Trends Report, the humble leafy green has been crowned the platform’s new "kitchen champ", with ...

These small adjustments to the ingredients in your coffee shop beverages can make them healthier without sacrificing flavor.

Long before açaí bowls and cauliflower everything, your aunt was bringing accidentally vegan dishes to every church basement ...