From heart-healthy cooking to glowing skin, olive oil does it all. But with so many varieties on store shelves, how do you ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

A nightly shot of olive oil and lemon juice is trending as a simple fix for digestion, skin glow, and better sleep. While science does not fully back the dramatic claims, this easy ritual may gently ...

Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

A Mediterranean-style diet, rich in seafood, olive oil, nuts, wholegrains, fruit and vegetables can reap a host of health ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Our team tasted dozens of olive oil brands and consulted Chef Maria Loi, a TV personality and olive oil expert. We found the ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...