If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

One of Scotland's most popular beer brands is on a mission to prove that January doesn’t need to be miserable with the launch of a running club with a twist - where finalists earn an award ...

A Scots schoolboy has raised almost £5,000 for motor neurone disease by doing 100 press-ups and running 5k every day in ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Samsung's Walk-a-thon India Challenge invites users to complete 200,000 steps in a month for a chance to win a Galaxy Watch ...

The Dry January 10k in Milton Keynes on Sunday is organised by Alcohol Change UK, the charity behind the initiative to try an ...

Lots of wearables and fitness tech make a ruckus about New Year’s Resolutions. It’s okay to tell them to stuff it. Lots of wearables and fitness tech make a ruckus about New Year’s Resolutions.

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...