“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

The Tempe running competition has people running hundreds of miles between University Dr and 10th St.

PC who struck pensioner after running red light guilty of causing death by dangerous driving Why more families are setting up ...

Tom Malinowski, Tahesha Way, Joe Hathaway and nine others are in New Jersey's 11th congressional district race. Here's a ...

If you're ready for a break from the cold, you're in luck! A warmer stretch of temperatures is on the way starting Thursday.

The railway operates on tracks dating back to 1725 and 1621, making it the world's oldest. Heritage steam trains run every ...

Ron Moquett trainee has competed in sprint races in his last three starts, but won the 1 1/16-mile G3 Southwest at Oaklawn last year ...

The Seahawks run game turned a corner down the stretch- right when Justin Outten and Michael Byrne took over the duties of ...

Between University Drive and 10th Street, people have run thousands of miles on Mill Ave.

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

A $660 million improvement project could affect thousands along a 6.6-mile stretch in Snohomish County, with construction ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.