FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

"I grew up in a small West Bengal town where boys played cricket, not danced. Everyone said I was “too girly,” so I hid my ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before hitting the gym. Kristina Parks, 45, is a mum-of-three and ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

When it comes to tailgating, Philly is among the best to do it. Whether it’s grilling camel or belly dancing in the snow, Eagles fans know how to step it up for the playoffs — and this year’s pregame ...

The country music star shared more photos from his wedding and paid tribute to his late mother in the Instagram caption on Jan. 21 ...

Hilaria Baldwin responded to backlash over the tank top and the short skirt her 12-year-old daughter Carmen, who she shares ...

Meghan Markle has shared a rare look at Prince Archie in new videos where the Duchess of Sussex can be seen feeding a giraffe ...

Michelle Gemmell, 39, has been told there is no further treatment available for her in the UK, but a procedure in Germany ...

Solana Beach Community Connections (SBCC), the City of Solana Beach Parks and Recreation, and Let’s Play a Game Foundation ...

Free local authors showcase event to be held at Encinitas Library Celebrate local authors and their creative and intellectual ...