Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Coffee delivers fast energy, but often with jitters and crashes. Tea offers a calmer, steadier boost thanks to lower caffeine and L-theanine, helping you stay alert and focused without the common side ...

Dry January is here. Are you partaking in this booze-free month? Sadly, some drinkers taking part in it for the first time ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

As healthy aging goals evolve, the importance of remaining active is paramount. How can clinically-validated L- theanine ingredient support whole-body wellness and longevity?

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Metabo Drops stands out not because it promises dramatic weight loss, but because it doesn’t. Its value lies in consistency, ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

GURU Organic Energy Corp. (TSX: GURU) ('GURU” or the 'Company”), Canada’s leading organic energy drink brand1, today ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

Specialization as a Strategic Advantage Leading suppliers are distinguishing themselves by developing deep expertise in ...