Both lentils and chickpeas are excellent sources of plant-based protein. Lentils provide around nine grams of protein per ...

This seasonal spicy lentils and beetroot salad with peanut dressing and rocket is a perfect side to any vegan meal ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Before packaged baby foods, Indian parents traditionally prepared wholesome meals from lentils, rice, vegetables, and fruits.

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

The Everyday Staple with Surprising Benefits Pinto beans might seem unassuming, but don’t let their simple appearance fool ...

Sweet Potatoes Lead the Pack Sweet potatoes earned the highest nutrition scores per dollar in University of Washington ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...