Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Both lentils and chickpeas are excellent sources of plant-based protein. Lentils provide around nine grams of protein per ...

This seasonal spicy lentils and beetroot salad with peanut dressing and rocket is a perfect side to any vegan meal ...

Before packaged baby foods, Indian parents traditionally prepared wholesome meals from lentils, rice, vegetables, and fruits.

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

Sweet Potatoes Lead the Pack Sweet potatoes earned the highest nutrition scores per dollar in University of Washington ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

When it comes to value, you really can’t go wrong, as all of the best Trader Joe’s Soups cost between $0.87 and $1.66 per ...