The rugby legend and tireless MND fundraiser, Kevin Sinfield, finished day four of his epic ultra-marathon challenge at the ...

This workout is an unconventional leg session, a mix of Explosive, power and hypertrophy training. Perfect for Athletes and ...

The negotiations took nearly 10 years, but this week, Santa Rosa's city council approved a pedestrian and bike crossing along ...

The 62-year-old was allegedly thrown under the wheels of the bus after being hit while doing her Christmas shopping.

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Ammar Wadi knew he was risking his life when he set out to get a bag of flour for his family from an aid truck near the Zikim ...

Boise State quarterback Maddux Madsen will start Friday's Mountain West Championship against UNLV, coach Spencer Danielson ...