Occupational therapist Cathleen Houle has recently been designated as a certified lymphedema therapist by the Academy of Lymphatic Studies. Houle provides occupational therapy services at Androscoggin ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

ALTON OSF HealthCare Rehabilitation Services in Alton will be holding its monthly lymphedema education meeting on Thursday, ...

Instagram can be a bit like Willy Wonka’s factory, except the gobstoppers are magnesium-infused, the chocolate river is ...

The pole dancer and pastor duo share how they became a match made in Heaven, their couple-care rituals, and more.

Therapy Shoppe opens in Mars Hill next month, offering specialized lymphedema care alongside custom post‑mastectomy fittings and prosthetic bras.

What if the real barrier to wellness isn’t money at all but how we’ve been taught to measure what “healthy” really means?

“The new Airwrap will know your hair type, how you like to style it, and set the heat and airflow (thanks to its app). With six accessories, this one tool can smooth, curl, wave, or volumize—it ...

Regular practice of facial yoga can improve skin elasticity by enhancing collagen production naturally over time. Collagen ...

Which of the statements about the nonpharmaceutical interventions for managing hand, hip, and knee osteoarthritis are correct?