Discover the top home wellness trends of 2026, from meditation corners and scent-layered spaces to pet-friendly spa rooms ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Tucked away in the rolling hills of southern Indiana lies a wilderness paradise that feels like stepping into a secret world – O’Bannon Woods State Park in Corydon. This 2,000-acre natural sanctuary ...

Longtime Mendocino County outdoor educator Sue Coulter is founder of Our Healing Nature, a program instilling children with a love and respect for the natural world.

Five days isolated in complete darkness retunes the senses. Scientist Kiana Aran explains how sensors help to share the ...