A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

In the diving well, reigning SEC Diver of the Week Carson Paul placed first in the 1-meter (364.80) and 3-meter diving ...

The Oct. 18 No Kings protests exceeded the previous June 14 No Kings protests by about 2 million people, organizers say.

You’re Too Old For That” is a regular series that explores inspiring activities being pursued by those over 50 years old who ...

But over time, things begin to change, and whether it's celebrating milestones or prioritizing peace, women who are happier than ever as they get older probably do these things differently. Of course, ...

India face New Zealand in the Women's World Cup - follow live scores, radio commentary, video highlights and updates.

State health officials have confirmed that Wisconsin's SNAP benefits, known as FoodShare, will pause if the government ...

Surrogacy in India presents a complex landscape, offering hope to infertile couples while navigating strict laws and societal ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

In a recent interview, money expert Suze Orman stated the biggest financial mistake women over 50 make is not knowing where ...