And the benefit for women might be even greater.

Music even changes brain structure. Yet another experiment of piano lessons increased the amount of gray matter in older adults’ brains. And an international team recently concluded that music ...

A nerve injury activates a brain pathway that turns short-term pain into chronic pain. Blocking this signal may prevent long-term pain.

Regular aerobic exercise may help keep the brain biologically younger, according to new research that found measurable ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. | Neuroscience ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

According to Dr. Kaul, what we eat can improve mental clarity, concentration and attention span. Yet, the opposite is also true. "A diet lacking in essential nutrients can contribute to fatigue, ...

Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the reception desk. The Goop mogul lies on a pillowed Exomind treatment bed, a fluffy ...