Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

This 8-minute morning routine boosts circulation and mobility after 50 to support muscle recovery, reduce stiffness, and feel ...

Getting older changes more than routines and preferences, and digestive comfort is often one of the first things people notice shifting. Gastroenterologists say the gut microbiome, the community of ...

The third step in Garner’s morning hair routine is Virtue’s 6-in-1 Styler, which aims to give your hair softness, shine, and ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

MCX silver prices crashed more than 5% or ₹13,000/kg as investors continued booking profits after the commodity hit record ...

THUNDER BAY — For Patrick Chilton, a routine Friday morning turned into a life-changing surprise when he got the call that he ...

A man who has spent years supporting and working in northern healthcare is now the recipient of its generosity.