This post was updated Jan. 7 at 2:37 p.m. Students use music meditation to break the silence between one another and build connections. The UCLA Music Meditation Club utilizes musical instruments and ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Singer, songwriter, and activist Nona Hendryx in conjunction with Nubian Q.U.E.E.N.X. (Quantum, Unique, Evolving, Essence of Nubian Sistas), have partnered with the international feminist group JASS ...

50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of powerful instrumental music with nature sounds to use in the background while ...

Every Saturday in April, anyone can be part of a global performance of Pauline Oliveros’s “Tuning Meditation” over Zoom. By Corinna da Fonseca-Wollheim As I entered the Zoom session last Saturday, I ...

Strolling through Central Park on a weekday evening and you might stumble on a concert. Although something is discernibly missing—the sound of music. Look closer and you’ll notice everyone in the ...

Harrison speaks of the powerful bond the two created in the midst of the COVID-19 pandemic, the release of their first song “Surrender (Krishna Keshava)” as Black Lives Matter protests erupted on a ...

If you happened to visit Carpinteria Bluffs this past Saturday, June 4, you might have seen a procession of about 20 people, hiking together in silence, their heads wrapped in wireless headphones.

Andrew Daugherty, senior pastor of Pine Street Church, compared the rhythm of Holy Week to a symphony. While Easter Sunday is the end of the Lenten season, Good Friday is the marquee event. “We are ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...