So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Team Penske’s Josef Newgarden shared a reel on his Instagram account on February 4, 2025, as he shared the highlights from the HYROX challenge.

'Weird': Keys responds to random Trump tennis stat Oscars host Conan O'Brien, still displaced by wildfires, says the show is ...

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...

The Pig is the twelfth sign in the Chinese Zodiac, symbolising generosity, compassion and diligence. Those born under this ...