"An Instagram influencer will share how they only buy their kids four gifts, and I will feel like a consumerist monster who ...

A noted Texas historian and his adult child get behind the wheel to see if they can finally view their home state the same ...

Suggested goal: don't be a total couch potato on your rest days. "Reduce the 'lull days' where you don’t move at all by setting a notification to get you up and moving," says James. "Move your body ...