The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Baked potatoes are a classic comfort dish that can be customized to your taste. Discover which restaurant chains offer the ...

The basic picture is that excessive training stress combined with underfueling increases levels of the stress hormone ...

Comfort food is magic. It doesn’t ask where you’re from, how much you earn, or what’s in your fridge, it just delivers a warm ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Consistently eating a lot of sugar can actively harm your skin and make you look older than you actually are, sabotaging all ...

Carbs often get a bad reputation when it comes to weight loss, but according to fat loss coach James White, not all carbohydrates are created equal. In a recent video, White broke down the best and ...

This crustless pumpkin pie is Weight Watchers friendly coming in at only 2 points (two!) for the whole pie. This pumpkin ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...