Singer Baek Ji-young's husband, actor Jung Seok-won, shared his own dieting method. On the 4th, a video titled "First reveal of Jung Seok-won's diet plan that wooed Baek Ji-young with a muscular body ...

Psoriasis can feel like an uninvited guest that shows up on your skin and refuses to leave. Those red, scaly patches—often ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

An editor with dietary restrictions, a novice cook and a meal kit expert tried Green Chef's healthy, organic meal kits.

At 78, Arnold Schwarzenegger has moved away from his old bodybuilding habit of consuming protein shakes, choosing instead a diet centered on whole, mostly plant-based foods. In an interview with ...

Jennifer Aniston maintains her impressive physique and energy through a flexible 80/20 diet plan that emphasizes consistency over restriction. Her typical day includes a protein-rich breakfast, often ...

The right carbs support your weight loss goals. Instead of eliminating carbs entirely, identify the healthier ones.

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...