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Cardiologist breaks down how much cooking oil is good for health daily, weekly, monthly
Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and moderating consumption is crucial for long-term well-being.
KUWAIT CITY, Jan 13: A new wellness trend circulating on social media involves taking a “shot” of olive oil—drinking 1 to 2 tablespoons of olive oil straight—in the name of health. Wellness ...
Extra virgin olive oil, also known popularly as EVOO, is an exotic luxury that is becoming increasingly common in today's kitchens. This heart-healthy oil is often referred to as "liquid gold"; ...
Pumpkin seeds are one of the many healthy seeds, frequently dubbed ‘tiny nutritional powerhouses,’ alongside chia seeds and flax seeds, that often stand out. The pumpkin seeds contain impressive zinc ...
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