Have you ever thought of applying olive oil to your skin if not, here are the benefits, safe usage tips, and how it improves ...

Maryam Hampton presents a step-by-step tutorial on making and applying a DIY cayenne pepper and olive oil hair mask to boost ...

Avocado can be a delicious and light dinner choice. When paired well, it nourishes skin and hair, keeps you full, and won’t ...

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

For those who want to get fit, diet plays a crucial role. Incorporating these superfoods suggested by a US-based ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

Beef tallow — yes, the stuff your ancestors fried stuff in — turned out to be the skin savior I never saw coming. It’s packed with vitamins A, D, E, and K, mimics the natural oils in human skin, and ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Actress Jane Seymour is a fan of Body Firm’s Crépe Erase Facial Repair Treatment Moisturizer, according to her makeup artist.