A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

The benefits of applying oil to the belly go far beyond just one area. It is a simple yet effective way to boost overall health while enhancing natural skin glow ...

An InStyle writer says Flamingo Estates’ Rosemary Clary Sage Body Wash blends the scents of a luxurious spa and a hidden ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Brussels sprouts deliver 4g of fibre per serving and is a great choice for gut health. Dr Rajan explains how you can make the most out of the nutrients in it.

Beef tallow — yes, the stuff your ancestors fried stuff in — turned out to be the skin savior I never saw coming. It’s packed with vitamins A, D, E, and K, mimics the natural oils in human skin, and ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Actress Jane Seymour is a fan of Body Firm’s Crépe Erase Facial Repair Treatment Moisturizer, according to her makeup artist.

Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.