A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

The benefits of applying oil to the belly go far beyond just one area. It is a simple yet effective way to boost overall health while enhancing natural skin glow ...

An InStyle writer says Flamingo Estates’ Rosemary Clary Sage Body Wash blends the scents of a luxurious spa and a hidden ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...

Stepping away from professional tennis did not mean stepping away from structure ...

Ryan Seacrest and social media influencers promote taking olive oil shots on an empty stomach. Olive oil reduces inflammation and disease risk, and supports brain, heart and joint health. Olive oil ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your cupboard ...