Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

A recall has been extended for a popular canned tuna product after a shipping error raised concerns. What shoppers need to know.

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by ...

MicroRNA Breakthrough Offers New Insights Into Stress Management A new study published in Nature Communications has ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

A legally binding contract forced daily workouts for 600 straight days, with public humiliation waiting at the first sign of ...

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

It should come as no surprise that I love junior hockey. Although the NHL puts on a fantastic show and features the best ...

Add Cleveland, Mississippi, to your pizza bucket list.

The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services ...