Fitness Pro Superhuman Troy tries the impossible fitness challenge for results. Trump wins major court ruling on National Guard America’s biggest oil field is turning into a pressure cooker Santa with ...

In this challenge, kids and adults face off in a playful gymnastics battle. Man's dishwasher discovery prompts thousands to check their own appliances Trump launches Christmas night airstrikes on ISIS ...

In 2026, the 75 Hard day Challenge has massively gained attention once again within fitness influencers and social media users describing the challenge as a life-changing program. Andy Frisella is the ...

Mark Zuckerberg, the driving force behind Meta, recently took on the legendary 'Murph' challenge and emerged victorious in under 40 minutes. From a mile run to 100 pull-ups, 200 push-ups, and 300 ...

BATON ROUGE, La. (Louisiana First) — A new children’s fitness and play center is opening in East Baton Rouge Parish just in time for the holidays. Tumbles East Baton Rouge has opened a new location on ...

Hollywood parenting has its own unspoken rules: visibility equals relevance, success is inherited, and childhood is something you brand early. Against that backdrop, a growing group of celebrity women ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

Sport, exercise and physical activity are vital for women’s health and well-being, yet returning to these activities following injury, postpartum and through ageing can be challenging.1–3 There has ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

Now Toronto spoke with two local boutique gym founders who are seeing these shifts play out in real time: Ryan Rambarran, owner of Unity in Scarborough, and Ottillia Giralico, owner of North York’s ...

Luke Zocchi knows what it takes to build a superhero. For more than 13 years, he’s been the personal trainer to Chris Hemsworth - the actor best known for portraying Thor in the Marvel Cinematic ...